Category Archives: anxiety

  • Wine Mom Culture
    Thursday, January 18th, 2024

    Wine Mom Culture

    Wine Mom Culture in America In recent years, a popular subculture has emerged in America – the “wine mom” phenomenon. Picture wine mom culture in America. Generally, it looks...
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  • High Functioning Alcoholism
    Monday, January 8th, 2024

    High Functioning Alcoholism

    What are the Signs? Often, movies and television portray individuals struggling with addiction in dramatic, extreme scenarios. You know the ones – the characters are making a scene and...
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  • Celebrating New Year’s Eve Sober
    Thursday, December 28th, 2023

    Celebrating New Year’s Eve Sober

    Ringing in Midnight in Recovery As the year draws to a close and the countdown to the New Year begins, many of us eagerly anticipate the festivities that come...
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  • Navigating Grief with Mindfulness
    Tuesday, December 26th, 2023

    Navigating Grief with Mindfulness

    Transformative Practices for Healing and Growth Grief, a multifaceted and intensely personal emotion, can leave individuals feeling adrift and burdened. Mindfulness practices provide a means to traverse this difficult...
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  • Mindful Listening in a Busy World
    Monday, December 18th, 2023

    Mindful Listening in a Busy World

    Truly Listening is Within Reach In the business of our modern lives, where new information is around every corner, it’s all too easy to find ourselves overwhelmed and disconnected....
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  • Handling Holiday Season Loneliness
    Tuesday, December 12th, 2023

    Handling Holiday Season Loneliness

    When the Winter Blues Hit The holiday season is often synonymous with joy, warmth, and connection. However, for many individuals, it can be a challenging time marked by a...
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