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Tuesday, October 29th, 2024

The Complete Guide to Marijuana

Understanding the Risks and Realities Let’s be honest – marijuana has long been a topic of discussion. There are endless debates on its safety, addiction potential, and impact. And...
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Wednesday, August 7th, 2024

The Complete Guide to Understanding Burnout

The Endless Pit of Exhaustion Have you ever felt like no matter how much rest you get, you still feel endlessly tired? Exhausted? Totally and completely running on empty?...
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Thursday, August 1st, 2024

The Complete Guide to Mindful Art Therapy in Addiction Recovery

Compassionate Approaches to Recovery The journey of addiction recovery requires effective and compassionate approaches to help begin to heal your mind, body, and spirit. The integration of mindfulness through...
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Tuesday, July 23rd, 2024

The Complete Guide to Fentanyl

The Rise of Opioids Seeking treatment options for substance abuse or mental health concerns can feel scary for many. Asking for help is one of the bravest things you...
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Tuesday, July 16th, 2024

All About DUI Court and Alternative DUI Programs

Treating the Problem, Not the Symptom Driving under the influence is a serious public safety concern and a legal offense. Even though we know logically that engaging in a...
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Wednesday, July 10th, 2024

The Complete Guide to Acceptance and Commitment Therapy

(ACT) For Your Recovery When you take the first step in seeking treatment, you may become quickly overwhelmed by the number of options out there. Whether you’re seeking treatment...
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Wednesday, June 26th, 2024

The Complete Guide to IFS Therapy

An Integrated Addiction Treatment Approach As you may know, there are a handful of different approaches to treating mental health and substance use disorders. So, how will you know...
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Thursday, June 13th, 2024

Mindfulness-Based Relapse Prevention

Tools for Sustaining Recovery Maybe you’re just beginning your recovery journey, or maybe you’ve been on this journey for years. In either case, the thought of a relapse is...
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Thursday, June 6th, 2024

The Complete Guide to Mindful Recovery

A Powerful Tool for Overcoming Addiction Can you imagine a tool that could be at your fingertips anytime you wish to feel a sense of peace and clarity? Sounds...
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