Monday, April 14th, 2025
Practical Habits to Anchor Your Sobriety
Building Better Days Recovery isn’t a finish line you cross—it’s a rhythm you create, one day at a time. Some days you might feel solid, like you’ve got your...
Read the PostCategory Archives: Holistic
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Wednesday, February 12th, 2025The Power of Mindfulness and Performance in Recovery
Improving Performance: From Elite Training to Addiction Recovery What comes to mind when you think – performance? Maybe you think about an Olympic gymnast powering through a floor routine...Read the Post -
Tuesday, January 7th, 2025Top Five Books on Mindfulness for Beginners
Interested in Mindfulness? Any local library or bookstore will have a variety of books on mindfulness. While there are a few foundational books that most beginners seek out to...Read the Post -
Thursday, December 19th, 2024Mindful Reflection: Lessons from the Year to Carry Into the Holidays
Reflecting on Your Journey Through the Year As we approach the end of the year, the holiday season can bring about mixed emotions. For many, it’s a time of...Read the Post -
Tuesday, November 12th, 2024Holistic Therapies in Drug Rehab Facilities
Expanding Recovery Approaches In our evolving society, holistic therapies are now widely accepted and viewed as mainstream pathways to healing! However, it has only been in recent years that...Read the Post -
Wednesday, October 9th, 2024Online Outpatient Alcohol Treatment
A Flexible Path to Recovery with Centered Recovery Programs With the increase in demand for flexible and accessible treatment programs, the rise of online outpatient alcohol treatment has shifted...Read the Post -
Tuesday, September 24th, 2024The Power of Cocaine Rehab
From Addiction to Freedom Let’s take a few minutes to talk about the realities of cocaine. At Centered Recovery, we understand the struggles that come with cocaine addiction and...Read the Post -
Monday, August 26th, 2024REBT and Unconditional Self-Acceptance
Rational Emotive Behavior Therapy Rational Emotive Behavior Therapy, also known as REBT, has helped many individuals find hope and transform their mental well-being. This therapeutic approach not only helps...Read the Post -
Thursday, August 1st, 2024The Complete Guide to Mindful Art Therapy in Addiction Recovery
Compassionate Approaches to Recovery The journey of addiction recovery requires effective and compassionate approaches to help begin to heal your mind, body, and spirit. The integration of mindfulness through...Read the Post
