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Discover resources and blog topics related to mental health recovery with Centered Recovery Programs and mindfulness-based methods.

Thursday, December 19th, 2024

Mindful Reflection: Lessons from the Year to Carry Into the Holidays

Reflecting on Your Journey Through the Year As we approach the end of the year, the holiday season can bring about mixed emotions. For many, it’s a time of...
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Monday, November 18th, 2024

Doorbells and Anxiety

When my kids were a bit younger, we lived in a pretty big neighborhood with lots of fun, mischievous kids who would often play a game called “ding dong...
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Tuesday, October 22nd, 2024

Effective Drug Rehab: A Path to True Freedom

Lasting Recovery with Centered Recovery Programs When seeking substance use treatment, finding a truly effective drug rehab is critical. At Centered Recovery Programs, we prioritize a mindfulness-based approach to...
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Tuesday, September 17th, 2024

September Marks Suicide Prevention Month

September Marks Suicide Prevention Month Centered Recovery wants to take the time to recognize September as Suicide Prevention Month. As mental health and recovery advocates, we understand the impact...
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Tuesday, September 3rd, 2024

Know the Signs of Alcoholism and Alcohol Abuse

Concerned about your alcohol use? Have you ever wondered if your alcohol use is something to be concerned about? Maybe there were a couple of times you realized that...
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Monday, August 26th, 2024

REBT and Unconditional Self-Acceptance

Rational Emotive Behavior Therapy Rational Emotive Behavior Therapy, also known as REBT, has helped many individuals find hope and transform their mental well-being. This therapeutic approach not only helps...
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Wednesday, August 7th, 2024

The Complete Guide to Understanding Burnout

The Endless Pit of Exhaustion Have you ever felt like no matter how much rest you get, you still feel endlessly tired? Exhausted? Totally and completely running on empty?...
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Thursday, August 1st, 2024

The Complete Guide to Mindful Art Therapy in Addiction Recovery

Compassionate Approaches to Recovery The journey of addiction recovery requires effective and compassionate approaches to help begin to heal your mind, body, and spirit. The integration of mindfulness through...
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Tuesday, July 23rd, 2024

The Complete Guide to Fentanyl

The Rise of Opioids Seeking treatment options for substance abuse or mental health concerns can feel scary for many. Asking for help is one of the bravest things you...
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