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Category Archives: Mindfulness

Blog topics related to mindfulness information, research, and practices.

Wednesday, February 12th, 2025

The Power of Mindfulness and Performance in Recovery

Improving Performance: From Elite Training to Addiction Recovery What comes to mind when you think – performance? Maybe you think about an Olympic gymnast powering through a floor routine...
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Tuesday, January 28th, 2025

Top 5 Books for Non-12-Step Addiction Recovery

Interested in Addiction Recovery? Looking to add some books related to addiction recovery to your reading list? We’ve got your back! Read on to learn more about Centered Recovery‘s...
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Tuesday, January 21st, 2025

Improving Focus and Clarity in a Mindful IOP Program

Finding Stillness Through The Chaos Imagine you’re on a sunny, sandy beach, with your toes in the water as you sit in your beach chair reading your favorite book....
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Tuesday, January 7th, 2025

Top Five Books on Mindfulness for Beginners

Interested in Mindfulness? Any local library or bookstore will have a variety of books on mindfulness. While there are a few foundational books that most beginners seek out to...
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Thursday, December 19th, 2024

Mindful Reflection: Lessons from the Year to Carry Into the Holidays

Reflecting on Your Journey Through the Year As we approach the end of the year, the holiday season can bring about mixed emotions. For many, it’s a time of...
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Tuesday, December 3rd, 2024

How Drug Rehab Programs Build Life Skills

Why Life Skills Matter in Recovery Life skills play a critical role in long-term recovery! To be free from addiction is to be independent and fully functioning as your...
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Tuesday, November 12th, 2024

Holistic Therapies in Drug Rehab Facilities

Expanding Recovery Approaches In our evolving society, holistic therapies are now widely accepted and viewed as mainstream pathways to healing! However, it has only been in recent years that...
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Tuesday, October 22nd, 2024

Effective Drug Rehab: A Path to True Freedom

Lasting Recovery with Centered Recovery Programs When seeking substance use treatment, finding a truly effective drug rehab is critical. At Centered Recovery Programs, we prioritize a mindfulness-based approach to...
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Tuesday, October 15th, 2024

Exploring Treatment Options: Drug Rehab in Georgia

Finding Hope with Centered Recovery Programs Unfortunately, substance abuse has affected countless people and families throughout the years across the United States. This is well-known. Specifically in Georgia, we...
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