Tag Archives: best mindfulness based recovery

  • Addiction Program Groups at Centered
    Monday, August 30th, 2021

    Addiction Program Groups at Centered

    Addiction Recovery Program Groups If you have participated in a recovery program before, you may have some idea of what addiction recovery program groups are like. Groups at a...
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  • What is your program approach?
    Tuesday, June 29th, 2021

    What is your program approach?

    Treatment as usual When you think of addiction treatment, you typically think of the 12 steps. Alcoholics Anonymous, Narcotics Anonymous, etc, are ubiquitous in the treatment industry simply because...
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  • Mindful Mondays
    Monday, May 10th, 2021

    Mindful Mondays

    Mindfulness for all Centered Recovery is dedicated to helping make mindfulness accessible and easy to understand for everyone, even if you aren’t in our mindfulness-based program or already a...
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  • Relapsed in 2020?
    Sunday, September 13th, 2020

    Relapsed in 2020?

    Have you relapsed this year? Maybe you have been sober for many years. Maybe you were new to sobriety. Either way, you had the best of intentions of living...
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  • What is a non 12-step rehab?
    Wednesday, February 5th, 2020

    What is a non 12-step rehab?

    Understanding Alternative Rehabs Roughly 18 million adults in the United States have a substance abuse disorder and close to 15 million struggle with an alcohol abuse disorder. For those...
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  • My First Time Trying To Meditate
    Thursday, January 30th, 2020

    My First Time Trying To Meditate

    Inside my head: Okay time to do this thing…silence my thoughts… Oh, jeez has that clock always ticked that loud…oh wait, shhhh brain. Gonna have to make sure I...
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  • What happens when you stop smoking?
    Thursday, January 23rd, 2020

    What happens when you stop smoking?

    Smoking Cessation is an important topic in recovery! Often, people put down one addiction only to start another, “less” harmful one, such as smoking. But a holistic recovery means...
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  • The Year of Clarity
    Tuesday, January 14th, 2020

    The Year of Clarity

    Checking your vision I have pretty decent vision. I can read road signs and clocks without any noticeable problem, and I can spot dishes in even the messiest rooms...
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