Tag Archives: increasing mindfulness

  • Effective Drug Rehab: A Path to True Freedom
    Tuesday, October 22nd, 2024

    Effective Drug Rehab: A Path to True Freedom

    Lasting Recovery with Centered Recovery Programs When seeking substance use treatment, finding a truly effective drug rehab is critical. At Centered Recovery Programs, we prioritize a mindfulness-based approach to...
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  • Being Mindful without Meditating
    Tuesday, January 9th, 2024

    Being Mindful without Meditating

    Mindfulness is just a second away When the term “mindfulness” comes up, many people immediately think of images of individuals sitting cross-legged, eyes closed, engaged in some form of...
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  • Reduce Cravings with Mindfulness
    Wednesday, January 3rd, 2024

    Reduce Cravings with Mindfulness

    Mindfully Tackling Cravings Starting the journey of addiction recovery is like finding your way through a maze full of challenges. Everyone’s experience is different, but many face a shared...
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  • Mindfulness and Social Anxiety
    Monday, September 25th, 2023

    Mindfulness and Social Anxiety

    Finding Comfort in Social Interactions Social anxiety is a common mental health challenge that affects millions of people around the world. It can manifest as intense nervousness, fear, or...
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