Tag Archives: mental health

  • Celebrating New Year’s Eve Sober
    Thursday, December 28th, 2023

    Celebrating New Year’s Eve Sober

    Ringing in Midnight in Recovery As the year draws to a close and the countdown to the New Year begins, many of us eagerly anticipate the festivities that come...
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  • Navigating Grief with Mindfulness
    Tuesday, December 26th, 2023

    Navigating Grief with Mindfulness

    Transformative Practices for Healing and Growth Grief, a multifaceted and intensely personal emotion, can leave individuals feeling adrift and burdened. Mindfulness practices provide a means to traverse this difficult...
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  • Setting Daily Intentions
    Wednesday, December 20th, 2023

    Setting Daily Intentions

    A Guide to Checking In With Yourself Pause for a moment and ask yourself this: how often do you genuinely check in with yourself? We all know that it’s...
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  • Why Giving Back is Beneficial in Recovery
    Wednesday, December 13th, 2023

    Why Giving Back is Beneficial in Recovery

    Paying it Forward Ever heard the saying, “What goes around comes around”? Well, turns out, it’s not just a catchy phrase; it’s a whole philosophy, especially when it comes...
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  • Handling Holiday Season Loneliness
    Tuesday, December 12th, 2023

    Handling Holiday Season Loneliness

    When the Winter Blues Hit The holiday season is often synonymous with joy, warmth, and connection. However, for many individuals, it can be a challenging time marked by a...
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  • Positive Affirmations in Recovery
    Friday, December 8th, 2023

    Positive Affirmations in Recovery

    The Healing Power of Self-Talk Recovery, whether from physical illness, mental health challenges, or personal setbacks, is a journey that often requires more than just external support. The way...
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  • Traveling Tips During Recovery
    Tuesday, December 5th, 2023

    Traveling Tips During Recovery

    Staying Sober During Holiday Travel and Beyond The holiday season is upon us, and with it comes the excitement of travel, reunions, and festive cheer. As holiday travel picks...
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