Tag Archives: mindfulness

  • Holistic Therapies in Drug Rehab Facilities
    Tuesday, November 12th, 2024

    Holistic Therapies in Drug Rehab Facilities

    Expanding Recovery Approaches In our evolving society, holistic therapies are now widely accepted and viewed as mainstream pathways to healing! However, it has only been in recent years that...
    Read the Post
  • The Complete Guide to IFS Therapy
    Wednesday, June 26th, 2024

    The Complete Guide to IFS Therapy

    An Integrated Addiction Treatment Approach As you may know, there are a handful of different approaches to treating mental health and substance use disorders. So, how will you know...
    Read the Post
  • Mindfulness-Based Relapse Prevention
    Thursday, June 13th, 2024

    Mindfulness-Based Relapse Prevention

    Tools for Sustaining Recovery Maybe you’re just beginning your recovery journey, or maybe you’ve been on this journey for years. In either case, the thought of a relapse is...
    Read the Post
  • The Complete Guide to Breathwork
    Tuesday, February 27th, 2024

    The Complete Guide to Breathwork

    Using Breath for Healing Breathwork, as a practice, has deep roots throughout various cultures and traditions. Its origins can be traced back thousands of years, rooted in ancient civilizations...
    Read the Post
  • Motivation for Lasting Change
    Wednesday, January 31st, 2024

    Motivation for Lasting Change

    Light Your Recovery Fire Ever wonder what makes you jump out of bed in the morning or tackle a challenge head-on? Well, that’s motivation at play! Whether you’re chasing...
    Read the Post
  • Family Fun While in Sobriety
    Monday, January 22nd, 2024

    Family Fun While in Sobriety

    Leaning on Family for Support Addiction often strains family relationships, creating gaps and misunderstandings that can be challenging to mend. Recovery through alcohol treatment offers a chance not only...
    Read the Post
  • Top Podcasts We Love
    Tuesday, January 16th, 2024

    Top Podcasts We Love

    Our Favorite Podcasts Do you know one of our favorite ways to keep mindfulness a part of our daily routines? With top podcasts we love! So, which podcast is...
    Read the Post