Tag Archives: mindfulness based recovery

  • Relapse when life is good
    Wednesday, April 14th, 2021

    Relapse when life is good

    Why would anyone relapse when life is good? Addiction can be tricky. Most of us can understand why people who have previously struggled with addiction might relapse when things...
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  • What to look for in a Sober Friend
    Wednesday, May 20th, 2020

    What to look for in a Sober Friend

    Sober Connections As human beings, we are meant to feel connected both to life and to others. Oftentimes in early recovery, we can feel somewhat disconnected and overwhelmed by...
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  • Creative Outlets in Recovery
    Friday, May 1st, 2020

    Creative Outlets in Recovery

    Why you may need one! When people think about “creativity”, they often think “artistic skills”. But the truth is, you don’t have to be an artist to be creative....
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  • Can Mindfulness help with trauma?
    Monday, February 24th, 2020

    Can Mindfulness help with trauma?

    What is a trauma? Trauma is a broad term and upon reading that word your mind may instantly go to the worst possible event that could happen to someone....
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  • Build Confidence in Recovery
    Friday, February 21st, 2020

    Build Confidence in Recovery

    Low Confidence Times Recovery can often be a daunting time in a person’s life. They are announcing to themselves, their family, and maybe their friends, “I need help. I...
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  • Sobriety Shoes
    Sunday, June 30th, 2019

    Sobriety Shoes

    Shoes come in different colors, sizes, and styles, and if they are too small, they will hurt and be uncomfortable.  Too big, and they are hard to keep on...
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  • The Waterfall of Recovery
    Monday, June 24th, 2019

    The Waterfall of Recovery

    So Much More Than the Fall Waterfalls are beautiful, powerful forces of nature. Yet, they are much more than the fall. When the water hits the ground, it forms...
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  • A personal perspective
    Wednesday, May 8th, 2019

    A personal perspective

    A story of Recovery There’s nothing more personal than a story of recovery told by the person who lived it. One of our own clients shared the story below–his...
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