Tag Archives: seasonal depression

  • What is Seasonal Depression?
    Monday, November 27th, 2023

    What is Seasonal Depression?

    Getting Through the Winter Months As the vibrant colors of autumn slowly give way to the frost of winter, our surroundings undergo a beautiful transformation. While many of us...
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  • Manage Seasonal Depression
    Tuesday, December 13th, 2022

    Manage Seasonal Depression

    What is Seasonal Depression? Seasonal depression, also known as seasonal affective disorder (SAD), is a type of depression that occurs at the same time each year, typically during the...
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  • Winter Blues?
    Monday, October 31st, 2022

    Winter Blues?

    Do you struggle with the “winter blues”? As the days get shorter and colder, as many as 1/5th of Americans will experience what is known as the winter blues....
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